Frequently asked questions
WHO IS THIS FOR?
For anyone who wants
a moment away from scrolling.
For anyone who wants to disconnect
from the noise of technology.
For anyone looking for
a simple way back to something physical.
No sudoku or journaling experience needed.
Just open the book
and begin where you are.
The door is open.
DO I NEED TO BE GOOD AT SUDOKU?
Not at all. Sudoku is not math. It is a logic puzzle.
There is nothing to calculate.
Just number to place, one at a time.
The puzzles move across 4 levels of difficulty so you can go at your own pace.
You can finish a puzzle, leave it unfinished, or return to it later.
WHAT IF I DON'T USUALLY JOURNAL?
That's totally fine. An open page can feel unfamiliar at first.
You do not need perfect thoughts or polished answers.
Start small.
Write one sentence.
Make a list.
Draw something.
Follow the prompt (or not).
Or simply sit with it.
The page is there to meet you where you are.
ARE THE PROMPTS REQUIRED?
No. The prompts are there if you want a starting point.
You can use them, ignore them, or begin somwhere else on the page.
HOW LONG DOES ONE RESET TAKE?
The daily reset holds 60 resets.
One reset is one sudoku and one reflection page.
Some take 5 minutes.
Some take 15.
Some take longer.
But there is no timer.
No pace to keep.
Use it in the morning, between tasks, in the afternoon, or before bed.
Open it when you need space.
Stay as long as you need.
This is time that belongs to you.